Helps maintain a steady running speed and rhythm

Looking for that one shoe that to do it all? The Puma Deviate Nitro 3 is designed for your everyday training runs, tempo or even race day.

The best of Deviate Nitro 3 is in midsole with the Nitro foam with carbon PWRPLATE. It creates a highly responsive and snappy ride, infusing speed into every stride. The combination of soft landings and energetic take-offs, and its versatility in handling a wide range paces. Enjoy the soft plushness in easy paces, but kick it off with snappy bouncy response for tempo or race day effort.

Its a do-it-all super-trainer that compliments the Deviate Nitro Elite racing shoes nicely. Also great for runners who are want to try carbon-plated shoe at an affordable package and can be used everyday.

What to love:

• Bouncy, soft and smooth across all paces
• Redesigned carbon plate adds propulsion
• One of the most reliable outsole grip on the market

UPPER

• Soft added collar is soft, gusseted tongue protects the top of the arch, open-knit vamp for breathability
• Feather-light PWR tape overlays add the structure
  

MIDSOLE

• NITROFOAM: Advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package
  
• PWRPLATE: Carbon fibre plate engineered to stabilise the midsole while maximising energy transfer

OUTSOLE

• PUMAGRIP is tacky, grippy, and durable in both wet and dry surfaces. One of the best in the market!

Supports the foot during lateral twists